betrayal

feeling betrayed - paper boat on still waters

Feeling Betrayed? How IFS Can Help You Heal

Betrayal is one of the most painful emotional wounds we can experience. Whether it’s a romantic partner breaking your trust, a friend letting you down, or someone at work or in your family crossing a line-betrayal can leave you feeling shaken, confused, and heartbroken. It hits at the core of our sense of safety and […]

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