Get to know Rachel
If you are looking to understand yourself better, heal and be successful in your life. I will support you on your path of enhancing your journey and achieving your goals.
Over time, I have established myself firmly in using IFS (Internal Family Systems) and have trained at the IFS Institute.
Moving multiple times in my life and encountering a great diversity of individuals , has strengthened my belief that each individual is truly unique and has a personalized path to navigate.
My training in Cognitive Behavior Therapy, Psychodynamics, Acceptance and Commitment Therapy, Cognitive Behavior Therapy for Insomnia and EMDR, allows me to customize the best approach for each client.
My therapy style is collaborative, caring, and validating, helping my clients bring about the changes they desire and move closer to the direction they want for their lives.