Individuals seek therapy looking for direction. Oftentimes they are struggling with anxiety, depression, insomnia, relationship issues, grief or trauma. They feel that these challenges have affected their wellness.

Their openness and willingness to learn more about themselves and develop better strategies for goal attainment is the first step in securing a positive life direction.

Drawing on my extensive training and experience, I provide a safe space where everything can be discussed, emotions can be expressed and solutions for a better life can be cultivated.

Meet Rachel